Using Science to Improve Flourishing in the WorkplaceHarvard University’s Human Flourishing Program[1] defines human flourishing as “a state in which all aspects of a person’s life” are…Mar 18Mar 18
How finding “Flourishing” and “Flow” can lift you up in 2025Around the world there are so many things happening that are distressing and difficult that it is sometimes hard to be optimistic and…Jan 91Jan 91
Five Lessons from My Mother: A Playbook of How to Live Life FullyIn the quiet aftermath of my mother’s recent passing, I find myself in a strange limbo. I keep expecting my phone to ring and to see her…Oct 19, 2024Oct 19, 2024
Refining and Polishing My “Why”I started my new business, Catapult For Change, six months ago. So far so good. The upside is that I can decide how to spend my time. I…Jul 9, 2024Jul 9, 2024
From Burnout to Brilliance: Engaging Employees TodayFrom Burnout to Brilliance: Engaging Employees TodayMay 21, 2024May 21, 2024
International Women’s Day is a Double-Edged SwordI know this is probably one of the hundreds of posts that you’ll see today about International Women’s Day (IWD). This is a day I love to…Mar 9, 20241Mar 9, 20241
What a “portfolio” career looks like for meThe first month of 2024 ends today. This means that I am one month into my new life chapter — building a “portfolio” career as the founder…Jan 31, 20243Jan 31, 20243
I am Catapulting into 2024 by Launching a New Business!Happy new year! I am super excited to announce that I have decided to start my own firm, Catapult For Change, PBC. Starting a business is…Jan 8, 2024Jan 8, 2024
Turning the page to my next chapter of life (and 5 lessons I learned from my job search)Closing this chapter of my careerMay 11, 2022May 11, 2022
Living in the Interstitial Space between 2021 and 2022I am spending the end of 2021 surrounded by gorgeous snow-covered mountains in Colorado. While we have been enjoying a sunny and…Dec 29, 2021Dec 29, 2021